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And a New Chapter Begins
Well, my Whole30 journey went well. I lost 6 pounds in a month and found some great paleo recipes that we still use today! Our two favorites are for breakfast – waffles and pancakes! The waffle recipe is incredible – they are crisp on the outside and soft on the inside. The next day we…
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My Whole30 Journey
Well Jan 1 was the first day of my Whole30 journey. I don’t like to call it a diet because I don’t look at it like that. It is a time period where you find out which inflammatory foods affect your body along with how much. One of the many perks is clearer skin, weight…